It’s autumn and that means changes in the weather. Dropping temperatures, drier air and windy days can wreak havoc on your skin. As the largest organ of the body, the skin provides protection against the environment but it needs your help to stay healthy. The condition of your skin also makes difference in how you look and that depends on how well you treat it. When the calendar moves into fall, you may need to consider changing your skincare routine, but you still need to remember the basics.
Cleansers
Different types of cleansers have been developed for specific types of skin. Some products help maintain the skin’s moisture, while others are more drying. Harsh cleansers can strip away natural lipids and skin toners which contain alcohol are especially drying. The type of cleanser and the skin-type it is intended for can usually be identified on the label but choosing a mild cleanser and avoiding products that contain alcohol can help preserve the moisture you have. Applying moisturizer after cleansing, can help restore moisture lost during the process.
Exfoliation
Making sure that dead cells are removed quickly is even more important as the weather changes. Skin exposed to changing temperatures, dry air and windy conditions can dry out more quickly. Using products that contain hydroxy-type fruit acids and micro-scrubs help to remove the top layer of dead skin to expose the healthy cells underneath.
Moisturizers
As it gets closer to winter, the cosmetics industry changes their focus to super-hydrating skin products for a reason, and it’s not just to get you to spend more on products. As outdoor temperatures fall, so does the humidity. When combined with dry, indoor heat, your skin can dry out quickly. Many people find that they need to increase the amount or type of moisturizer they use and use it more than once a day.
Retinol – Vitamin A
Research studies have shown that retinol creams help to improve the appearance of wrinkles and discoloration that may have been caused by sun damage or other conditions. Retinol creams contain tropical forms of Vitamin A, known as “retinoids” which work by increasing skin cell turnover, eliminating older cells, and encouraging the production of new, plump and healthy cells. Retinol or retinoid creams are often considered to be the most effective anti-wrinkle ingredients in skincare products and are an essential part of a good skincare routine.
Avoiding irritants
Dry skin is more easily irritated and certain products may cause inflammation and symptoms may include scaly, rough, itchy, flakey, cracked skin, as well as chapped or cracked lips. In addition, though it seems counterintuitive, the skin may overcompensate by producing excess oil and when combined with dead skin cell buildup, it may increase the chance for breakouts. Using fragrance-free and non-comedogenic products can help to prevent clogged pores and inflammation.
Certain areas may become “trouble spots” and require more attention. This may include the thinner skin around the eyes, the lips and surrounding skin and anywhere that fine lines and wrinkles are apparent. These areas may require additional moisturizer or skin serums with “hyaluronic acid” to stay healthy.
Each person’s skin is unique and skin care should be individualized. Before you jump into changing your skincare routine in the fall, watch your skin as the weather changes. You may need just a few minor changes rather than a complete overhaul.
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